Canned sardine tacos with yoghurt sauce
Ingredients
- Corn pancakes
- Canned sardines
- Tomato
- Cucumber
- Chickpeas
- Lamb’s lettuce and rocket
- Yoghurt sauce
- Dill
Preparation
Cut the tomato and cucumber into slices, drain the sardines and set aside. Meanwhile, heat the corn pancakes in the oven or in a frying pan for 1 or 2 minutes.
Holding the pancake on one of your half-closed hands, place the rocket and lamb’s lettuce, tomato, cucumber and chickpeas. Add 2 pieces of sardines, a couple of spoonfuls of yoghurt sauce and garnish with some chopped dill.
Finally, sit down in a relaxed place, sink your teeth into it and enjoy the explosion of flavour. Repeat the process as many times as you like.
White bean hummus with sardine tapenade by Silvia Ambrós
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Canned sardine tacos with yoghurt sauce
Ingredients
- Corn pancakes
- Canned sardines
- Tomato
- Cucumber
- Chickpeas
- Lamb’s lettuce and rocket
- Yoghurt sauce
- Dill
Preparation
Cut the tomato and cucumber into slices, drain the sardines and set aside. Meanwhile, heat the corn pancakes in the oven or in a frying pan for 1 or 2 minutes.
Holding the pancake on one of your half-closed hands, place the rocket and lamb’s lettuce, tomato, cucumber and chickpeas. Add 2 pieces of sardines, a couple of spoonfuls of yoghurt sauce and garnish with some chopped dill.
Finally, sit down in a relaxed place, sink your teeth into it and enjoy the explosion of flavour. Repeat the process as many times as you like.
White bean hummus with sardine tapenade by Silvia Ambrós